Five Ways to Wellbeing Taster Sessions

Event Details
Date: 19/06/2017 13:00 - 15:00
Venue: Bryn Rd
Address: Lampeter, Tan y Fron, Conwy, CF33 6AB
Number of spaces:

Taster sessions aimed at embedding the 5 Ways to Wellbeing into residents’ daily lives, where they will learn about ‘Take Notice’, ‘Connect’, ‘Be Active’, ‘Keep Learning’ and ‘Give’. This will be done through Tai Chi, an Afternoon of Nostalgia Social, Reminiscence Arts, Stretch, Tone and Relax, Improving Wellbeing by making connections to the natural world and an Alzeihmer’s awareness event.